BRENDA STAR
NATURAL HEALTH AND LIFESTYLES PLANNER
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Tour Survival

This  is where Brenda will offer diet and lifestyle tips to those musicians, performers, actors/actresses who life too much of their lives on the road and too little at home with their families - forced to eat junk food on the run, endure unbelievable stress and expectations.

You may also want to visit my webmaster's site at The Muzik-Zone, where you'll find tons of articles about succeeding in and dealing with the music business. It also has articles that can help ease your stress in a maddening industry. (The link opens in a new window so you don't lose your place here).

The "widgets" below (I'm not kidding - that's really what they're called!) are written by other authorities in the fields of stress reduction and health.

Click Player icon to stop or start music.  
"Something in the Air Tonight" by Phil Collins
Performed by Jim Moore
You don't have a MIDI player plug-in.

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